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	<title>2K Health &#187; Diabetes</title>
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	<description>Everything You Need To Know About Health</description>
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		<title>Understanding Diabetes and How It Works</title>
		<link>http://www.2k-health.com/understanding-diabetes-and-how-it-works/</link>
		<comments>http://www.2k-health.com/understanding-diabetes-and-how-it-works/#comments</comments>
		<pubDate>Sat, 10 Feb 2007 10:11:51 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Diabetes]]></category>

		<guid isPermaLink="false">http://www.2k-health.com/understanding-diabetes-and-how-it-works/348</guid>
		<description><![CDATA[To understand diabetes you must know how the body works. Knowing what changes your body goes through, will help you better understand why complications happen. Our bodies break down the food we eat during digestion. Food is broken down to three groups, proteins, fats, and carbohydrates. Meat, fish, eggs, and other dairy products give us [...]]]></description>
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		<title>Continuous Glucose Monitoring Give Hope For A Brighter Future</title>
		<link>http://www.2k-health.com/continuous-glucose-monitoring-give-hope-for-a-brighter-future/</link>
		<comments>http://www.2k-health.com/continuous-glucose-monitoring-give-hope-for-a-brighter-future/#comments</comments>
		<pubDate>Sun, 14 Jan 2007 19:51:40 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Diabetes]]></category>

		<guid isPermaLink="false">http://www.2k-health.com/continuous-glucose-monitoring-give-hope-for-a-brighter-future/346</guid>
		<description><![CDATA[Continuous glucose monitoring is giving hope to thousands of diabetics today. A new experimental gadget is now available that checks a diabetic’s blood sugar and lets them know if it falls to a dangerous low. Researchers have been searching for the gadget for years. Monitoring devices are now coming on the market and by late [...]]]></description>
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		<title>Diabetic complications</title>
		<link>http://www.2k-health.com/diabetic-complications/</link>
		<comments>http://www.2k-health.com/diabetic-complications/#comments</comments>
		<pubDate>Sat, 21 Oct 2006 18:51:46 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Diabetes]]></category>

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		<description><![CDATA[There are many health problems that are associated with diabetes. This chronic illness can cause high blood sugar levels, which in turn can lead to the damaging of your nerves and your blood vesssels. This side-effect can cause trauma in many parts of your body, and it’s important to know about the risks that you [...]]]></description>
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		<title>Controlling Blood Glucose Levels with Relaxation Therapy</title>
		<link>http://www.2k-health.com/controlling-blood-glucose-levels-with-relaxation-therapy/</link>
		<comments>http://www.2k-health.com/controlling-blood-glucose-levels-with-relaxation-therapy/#comments</comments>
		<pubDate>Sun, 08 Oct 2006 20:23:37 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Diabetes]]></category>

		<guid isPermaLink="false">http://www.2k-health.com/controlling-blood-glucose-levels-with-relaxation-therapy/333</guid>
		<description><![CDATA[Most of us experience some stress in our lives. Those people who have Type 2 diabetes have a harder time keeping their blood glucose at the right level when they are under stress. This cycle of stress, not taking care of your diabetes, and the resulting poor health can hurt your quality of life and [...]]]></description>
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		<title>New News for Diabetes Patients</title>
		<link>http://www.2k-health.com/new-news-for-diabetes-patients/</link>
		<comments>http://www.2k-health.com/new-news-for-diabetes-patients/#comments</comments>
		<pubDate>Sat, 07 Oct 2006 08:52:15 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Diabetes]]></category>

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		<description><![CDATA[There are many innovations for diabetes patients, among them the continuous monitoring device, the insulin pump, and new inhaled insulin treatments. These are great advances for those who have been diagnosed with Type 1 or Type 2 diabetes. Among the new treatments for diabetes is a special diet that lowers blood glucose levels. The New [...]]]></description>
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		<title>Tips To Help Live With Diabetes</title>
		<link>http://www.2k-health.com/tips-to-help-live-with-diabetes/</link>
		<comments>http://www.2k-health.com/tips-to-help-live-with-diabetes/#comments</comments>
		<pubDate>Fri, 06 Oct 2006 08:51:10 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Diabetes]]></category>

		<guid isPermaLink="false">http://www.2k-health.com/tips-to-help-live-with-diabetes/331</guid>
		<description><![CDATA[Caring for your health is an important part of living with diabetes. It can seem overwhelming and a burden to fit diabetes control into your schedule. It is important to take your medicine at the same time each day, exercise, and check on your feet. What can help you maintain a healthy lifestyle and enable [...]]]></description>
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		<title>Lowering Diabetes Risk for Women</title>
		<link>http://www.2k-health.com/lowering-diabetes-risk-for-women/</link>
		<comments>http://www.2k-health.com/lowering-diabetes-risk-for-women/#comments</comments>
		<pubDate>Thu, 05 Oct 2006 08:49:55 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Diabetes]]></category>

		<guid isPermaLink="false">http://www.2k-health.com/lowering-diabetes-risk-for-women/330</guid>
		<description><![CDATA[Some women are more prone to developing Type 2 diabetes because of an under recognized condition called Polycystic Ovary Syndrome. Known as PCOS, this disease affects from six to ten percent of women who are of childbearing age. PCOS usually causes severe weight problems, and this extra weight is usually carried around their abdomens. Improving [...]]]></description>
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		<title>Lowering Diabetes Risk for Men</title>
		<link>http://www.2k-health.com/lowering-diabetes-risk-for-men/</link>
		<comments>http://www.2k-health.com/lowering-diabetes-risk-for-men/#comments</comments>
		<pubDate>Wed, 04 Oct 2006 08:48:45 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Diabetes]]></category>

		<guid isPermaLink="false">http://www.2k-health.com/lowering-diabetes-risk-for-men/329</guid>
		<description><![CDATA[Studies by the Harvard School of Public Health show that men consuming higher levels of dairy foods had a nine-percent less risk in developing Type 2 diabetes. Forty one thousand men were tracked for twelve years. They had no prior history of diabetes, cardiovascular disease, or cancer. They filled out questionnaires, surveys on other health [...]]]></description>
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		<title>Helping Teenagers Cope with Diabetes</title>
		<link>http://www.2k-health.com/helping-teenagers-cope-with-diabetes/</link>
		<comments>http://www.2k-health.com/helping-teenagers-cope-with-diabetes/#comments</comments>
		<pubDate>Tue, 03 Oct 2006 08:47:40 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Diabetes]]></category>

		<guid isPermaLink="false">http://www.2k-health.com/helping-teenagers-cope-with-diabetes/328</guid>
		<description><![CDATA[If your teenager has just been diagnosed with diabetes, it takes the medical team, family members, and even professional counselors to help them cope. At this important stage of their life, they are already struggling with independence, breaking away from parents, hormonal changes, and emerging sexuality. A diagnosis of diabetes can tear away the fragile [...]]]></description>
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		<title>Diabetic recipes</title>
		<link>http://www.2k-health.com/diabetic-recipes/</link>
		<comments>http://www.2k-health.com/diabetic-recipes/#comments</comments>
		<pubDate>Mon, 02 Oct 2006 08:46:19 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Diabetes]]></category>

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		<description><![CDATA[Do you need some help with cooking healthy meals for your diabetic condition? There are plenty of delicious meals that can be made to focus around the diet of a diabetic. You should strive to make meals that contain starches, fruits, and vegetables, while keeping the usage of simple sugars to a minimum. Healthy eating [...]]]></description>
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