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	<title>2K Health &#187; IBS</title>
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	<description>Everything You Need To Know About Health</description>
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		<title>Mind Body and Irritable Bowel Syndrome</title>
		<link>http://www.2k-health.com/mind-body-and-irritable-bowel-syndrome/</link>
		<comments>http://www.2k-health.com/mind-body-and-irritable-bowel-syndrome/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 19:08:39 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[IBS]]></category>

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		<description><![CDATA[Irritable Bowel Syndrome is a syndrome that affects the digestive system. It is aggravated by a number of factors including stress and anxiety. There has been a number of studies performed which research how the mind relates to the body and how they in turn relate to IBS. If you have IBS related symptoms, knowing [...]]]></description>
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		<title>Constipation and IBS</title>
		<link>http://www.2k-health.com/constipation-and-ibs/</link>
		<comments>http://www.2k-health.com/constipation-and-ibs/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 18:55:24 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[IBS]]></category>

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		<description><![CDATA[Constipation is one of the major characteristics related to IBS. There are several reasons why constipation may be occurring, which is either part of the syndrome itself or can be due to a different problem. Knowing whether constipation is a result of IBS is important to determine immediately after the symptoms begin to occur. This [...]]]></description>
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		<title>Irritable Bowel Syndrome and Lactose Intolerance</title>
		<link>http://www.2k-health.com/irritable-bowel-syndrome-and-lactose-intolerance/</link>
		<comments>http://www.2k-health.com/irritable-bowel-syndrome-and-lactose-intolerance/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 17:53:26 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[IBS]]></category>

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		<description><![CDATA[Irritable Bowel Syndrome can be triggered by a variety of foods. Certain foods can cause your digestive tract to work abnormally causing a number of symptoms. If you have found that this problem is related to milk products, several things can be done to able you to continue enjoying the taste of milk, without even [...]]]></description>
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		<title>Colonics for Irritable Bowel Syndrome</title>
		<link>http://www.2k-health.com/colonics-for-irritable-bowel-syndrome/</link>
		<comments>http://www.2k-health.com/colonics-for-irritable-bowel-syndrome/#comments</comments>
		<pubDate>Mon, 24 Jul 2006 19:13:22 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[IBS]]></category>

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		<description><![CDATA[IBS sufferers find that their usual ways of living become disrupted due to the irritation in their bowel. If you are suffering from Irritable Bowel Syndrome, there are several methods of treatment that may suit your personal needs. One common treatment for Irritable Bowel Syndrome involves ‘colonic irrigation’. This particular method allows a person to [...]]]></description>
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		<title>IBS and Traditional Chinese Medicines</title>
		<link>http://www.2k-health.com/ibs-and-traditional-chinese-medicines/</link>
		<comments>http://www.2k-health.com/ibs-and-traditional-chinese-medicines/#comments</comments>
		<pubDate>Wed, 31 May 2006 18:42:10 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[IBS]]></category>

		<guid isPermaLink="false">http://www.2k-health.com/ibs-and-traditional-chinese-medicines/171</guid>
		<description><![CDATA[Different cultures apply different healing methods to illnesses such as Irritable Bowel Syndrome. If you are looking for a cure to treat your IBS symptoms, you will find that there are many different methods available to help your digestive system start to function normally again. One of the methods that have recently been researched is [...]]]></description>
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		<title>Shopping for your IBS symptoms</title>
		<link>http://www.2k-health.com/shopping-for-your-ibs-symptoms/</link>
		<comments>http://www.2k-health.com/shopping-for-your-ibs-symptoms/#comments</comments>
		<pubDate>Tue, 30 May 2006 07:40:26 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[IBS]]></category>

		<guid isPermaLink="false">http://www.2k-health.com/shopping-for-your-ibs-symptoms/170</guid>
		<description><![CDATA[If you have chosen ‘self help’ for your IBS symptoms, you may not know where to begin. There are significant amounts of advice that relate to IBS, as well as several methods that you can use for your symptoms. Generally, those who have IBS symptoms are recommended to avoid certain trigger foods and change certain [...]]]></description>
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		<title>Testing for IBS</title>
		<link>http://www.2k-health.com/testing-for-ibs/</link>
		<comments>http://www.2k-health.com/testing-for-ibs/#comments</comments>
		<pubDate>Mon, 29 May 2006 11:39:09 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[IBS]]></category>

		<guid isPermaLink="false">http://www.2k-health.com/testing-for-ibs/169</guid>
		<description><![CDATA[Those who believe that they have IBS should always visit their doctor to make sure that the symptoms are directly related to this syndrome. This is because there are other illnesses that have similar signs and symptoms to IBS. There are several tests that will be performed to determine the cause, and before you go [...]]]></description>
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		<title>Using Heat for IBS</title>
		<link>http://www.2k-health.com/using-heat-for-ibs/</link>
		<comments>http://www.2k-health.com/using-heat-for-ibs/#comments</comments>
		<pubDate>Sun, 28 May 2006 00:37:23 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[IBS]]></category>

		<guid isPermaLink="false">http://www.2k-health.com/using-heat-for-ibs/168</guid>
		<description><![CDATA[Those who are looking for non intrusive ways to help heal their IBS may consider several sources for help. One of the best effective ways to cure IBS is through the use of heat. Not only will heat provide you with possible solutions to your IBS, but will also provide a relaxing method for keeping [...]]]></description>
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		<title>Ayurvedic Medicine and IBS</title>
		<link>http://www.2k-health.com/ayurvedic-medicine-and-ibs/</link>
		<comments>http://www.2k-health.com/ayurvedic-medicine-and-ibs/#comments</comments>
		<pubDate>Sat, 27 May 2006 18:36:52 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[IBS]]></category>

		<guid isPermaLink="false">http://www.2k-health.com/ayurvedic-medicine-and-ibs/167</guid>
		<description><![CDATA[Being aware of the different medicines that are available for IBS can help relieve the symptoms that you may be experiencing. If you are struggling with IBS and have not been able to find a cure, then there may still be hope. There are several other methods which have been discovered that claim to help [...]]]></description>
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		<title>Enemas for Irritable Bowel Syndrome</title>
		<link>http://www.2k-health.com/enemas-for-irritable-bowel-syndrome/</link>
		<comments>http://www.2k-health.com/enemas-for-irritable-bowel-syndrome/#comments</comments>
		<pubDate>Wed, 24 May 2006 19:15:03 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[IBS]]></category>

		<guid isPermaLink="false">http://www.2k-health.com/enemas-for-irritable-bowel-syndrome/144</guid>
		<description><![CDATA[The different options that are available to treat Irritable Bowel Syndrome are often not easy to find. Because IBS was not well known until recently, several of the ways in which people treated them were also not as familiar. So if you are looking for ways to treat your IBS, you may want to consider [...]]]></description>
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