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	<title>2K Health</title>
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	<description>Everything You Need To Know About Health</description>
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		<title>Can Artificial Light Lead to Breast Cancer?</title>
		<link>http://www.2k-health.com/can-artificial-light-lead-to-breast-cancer/</link>
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		<pubDate>Sun, 21 Dec 2008 18:08:07 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Breast Cancer]]></category>

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		<description><![CDATA[New research points to artificial light because of the dramatic rise of breast cancer throughout the world. Researchers have long believed that artificial light during the night could lead to breast cancer. It is thought that artificial light interferes with the normal sleep pattern. Studies show rising breast cancer rates in countries that are wealthy [...]]]></description>
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		<title>Can Green Tea Help Prevent Breast Cancer?</title>
		<link>http://www.2k-health.com/can-green-tea-help-prevent-breast-cancer/</link>
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		<pubDate>Mon, 10 Nov 2008 15:04:53 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Breast Cancer]]></category>

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		<description><![CDATA[Green tea has been said to have many health benefits. Some have been scientifically proven; others are still considered “old-wives tales.” One new benefit that is being researched is the claim that green tea can help prevent breast cancer and to help in fighting the disease. The Chinese have used green tea for medicinal purposes. [...]]]></description>
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		<title>Milestones In Vitamin History</title>
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		<pubDate>Sun, 05 Oct 2008 20:20:01 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[The importance of vitamins was recognized during ancient history. The Egyptians recognized that foods with Vitamin A could improve night blindness. Of course they didn’t know 3500 years ago that what they were missing in their body was Vitamin A! Each generation has recognized the importance of vitamins and then assumed they had learned all [...]]]></description>
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		<title>Do You Need A Flu Shot?</title>
		<link>http://www.2k-health.com/do-you-need-a-flu-shot/</link>
		<comments>http://www.2k-health.com/do-you-need-a-flu-shot/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 19:13:04 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Flu]]></category>

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		<description><![CDATA[Do You Really, Really Need A Flu Shot? In a word, yes. As long as you claim to be human, you stand a pretty good chance of contracting the flu at one time or another. But why let that happen? Influenza can be a very serious sickness; and there’s absolutely no sense of getting it [...]]]></description>
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		<title>Alcoholism and Vitamins</title>
		<link>http://www.2k-health.com/alcoholism-and-vitamins/</link>
		<comments>http://www.2k-health.com/alcoholism-and-vitamins/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 19:42:48 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[Alcoholism in America is at epidemic proportions. For those who cannot control their drinking, abstinence is the best course of action. There are various supplements that can help an alcoholic kick the habit and help ease the craving during the withdrawal process. Alcoholism has many symptoms and most are easily spotted. An alcoholic will constantly [...]]]></description>
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		<title>Mind Body and Irritable Bowel Syndrome</title>
		<link>http://www.2k-health.com/mind-body-and-irritable-bowel-syndrome/</link>
		<comments>http://www.2k-health.com/mind-body-and-irritable-bowel-syndrome/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 19:08:39 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[IBS]]></category>

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		<description><![CDATA[Irritable Bowel Syndrome is a syndrome that affects the digestive system. It is aggravated by a number of factors including stress and anxiety. There has been a number of studies performed which research how the mind relates to the body and how they in turn relate to IBS. If you have IBS related symptoms, knowing [...]]]></description>
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		<title>Alzheimers disease and aging</title>
		<link>http://www.2k-health.com/alzheimers-disease-and-aging/</link>
		<comments>http://www.2k-health.com/alzheimers-disease-and-aging/#comments</comments>
		<pubDate>Sun, 17 Aug 2008 21:26:36 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Aging]]></category>

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		<description><![CDATA[The older you get, the more that you are going to have to learn to adapt to different problems that may take place with your health. One disease that every senior should familiarize themselves with is Alzheimer’s disease, as it is a disease whose number one risk factor is increasing age. In this article, we’ll [...]]]></description>
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		<title>Vitamins for beauty</title>
		<link>http://www.2k-health.com/vitamins-for-beauty/</link>
		<comments>http://www.2k-health.com/vitamins-for-beauty/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 20:10:40 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[While many search for beauty in a bottle of bleach or a manicure, one of the best things that you can do to maintain your natural beauty is to maintain a healthy vitamin regimen. There are many vitamins that play roles in how we look, and how well our body constructs new materials such as [...]]]></description>
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		<title>Avian Flu Symptoms</title>
		<link>http://www.2k-health.com/avian-flu-symptoms/</link>
		<comments>http://www.2k-health.com/avian-flu-symptoms/#comments</comments>
		<pubDate>Sat, 09 Aug 2008 15:24:00 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Flu]]></category>

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		<description><![CDATA[What is Avian Flu? Avian Influenza, also known as the Bird Flu, is an infection caused the family of flu viruses occurring naturally in birds. Wild birds worldwide carry bird flu viruses in their intestines, but they do not get sick from them. It is only domesticated birds that have little resistance to the bird [...]]]></description>
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		<title>Depression and old age</title>
		<link>http://www.2k-health.com/depression-and-old-age/</link>
		<comments>http://www.2k-health.com/depression-and-old-age/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 19:19:03 +0000</pubDate>
		<dc:creator>Leslie Gibbon</dc:creator>
				<category><![CDATA[Aging]]></category>

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		<description><![CDATA[Many people focus on all the physical problems that an individual may develop as they grow old in age, but few think about the mental issues that senior citizens may face. In this article, we’ll examine the topic of depression and old age and bring to light some possible types of treatment you may want [...]]]></description>
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